Courgette & couscous salad with tahini dressing

Courgette & couscous salad with tahini dressing

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Cooking time

Prep: 10 mins no cook

Skill level

Easy

Servings

Serves 4

This courgette and couscous salad is great for a quick and healthy lunch or light dinner

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition

kcalories
445
protein
18g
carbs
38g
fat
23g
saturates
9g
fibre
6g
sugar
5g
salt
1.9g
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Ingredients

  • 200g couscous
  • zest and juice 1 lemon
  • 2 tbsp olive oil
  • 2 tbsp tahini paste
  • 1 garlic clove, crushed
  • griddled courgettes
  • 4 tomatoes, roughly chopped
  • 200g pack feta cheese, crumbled
  • small pack mint, leaves picked
  • small pack parsley, leaves picked
  • 1 red chilli, deseeded and sliced

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Method

  1. Put the couscous in a heatproof bowl and pour over boiling water to just cover. Cover with cling film and leave to stand for 5 mins.
  2. Mix the lemon zest and juice, oil, tahini and garlic, and season to taste. Fluff the prepared couscous and season. Spoon onto a large serving platter and scatter over the courgettes, tomatoes, feta, herbs and chilli. Drizzle over the dressing.

Recipe from Good Food magazine, August 2014

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