Berry omelette

Berry omelette

  • 1
  • 2
  • 3
  • 4
  • 5
(5 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Prep: 5 mins Cook: 2 mins

Skill level

Easy

Servings

Serves 1

A one-egg omelette makes a high protein breakfast. If the brain-boosting berries aren't sweet enough, add 1 tsp honey

Nutrition and extra info

Additional info

  • Healthy
  • Gluten-free
  • Nut-free
  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
264
protein
21g
carbs
18g
fat
12g
saturates
4g
fibre
4g
sugar
16g
salt
1g

Ingredients

  • 1 large egg
  • 1 tbsp skimmed milk
  • 3 pinches of cinnamon
  • ½ tsp rapeseed oil
  • 100g cottage cheese
  • 175g chopped strawberries, blueberries and raspberries

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Beat egg with milk and cinnamon. Heat oil in a 20cm non-stick frying pan and pour in the egg mixture, swirling to evenly cover the base. Cook for a few mins until set and golden underneath. There’s no need to flip it over.
  2. Place on a plate, spread over cheese, then scatter with berries. Roll up and serve.

Recipe from Good Food magazine, June 2014

Ads by Google

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
patrick59's picture
  • 1
  • 2
  • 3
  • 4
  • 5

This is so simple and a great idea that really works. It kept me full until lunch time and is a very healthy breakfast that I shall now be having on a regular basis.

donnalovescheese's picture

Absolutely inedible.....yuk!

Questions

Tips