Prawn & green bean pilaff

Recipe uploaded by

0 ratings

Recipe by Deirdre

Member

Leave a comment or rate this recipe

1. Heat the oil in a large saucepan, add the onion and fry until lightly browned. Stir in the rice and green beans, cook until the rice is glistening. Add the curry paste or powder, then cook gently for 2 mins. Tip in the tomatoes, stock, salt and pepper and bring to the boil.
2. Cover and cook for 12-15 mins, until the rice is tender. Stir in the prawns and heat through. Serve each portion scattered with the coriander and a lemon wedge.

http://www.bbcgoodfood.com/recipes/9724/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 2 tbsp sunflower oil
• 1 onion, chopped
• 300g basmati rice
• 200g green beans, trimmed and halved
• 1-2 tbsp curry powder or paste
• 400g chopped tomatoes
• 425ml vegetable stock
• 200g peeled prawns
• chopped coriander and lemon wedges, to serve

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preparation and cooking times

Ingredients

• 2 tbsp sunflower oil
• 1 onion, chopped
• 300g basmati rice
• 200g green beans, trimmed and halved
• 1-2 tbsp curry powder or paste
• 400g chopped tomatoes
• 425ml vegetable stock
• 200g peeled prawns
• chopped coriander and lemon wedges, to serve

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.

Tried and tested recipes from Good Food and olive magazines. bbcgoodfood.com

Recipes from the new TV channel and celebrity chefs. goodfoodchannel.co.uk