Thomato Chicken

Method

• step 1

  Pan fry the chicken in olive oil, until browned, remove from the pan chop up into chunks for adding later.

• step 2

  Chop the onion and red pepper. Lower the heat and add the onion to the remaining oil in the hot pan, as they soften, add the pepper.

• step 3

  Add the tinned tomatoes, tomato puree, basil and oregano and let the heat pick back up in the pan.

• step 4

  Add the chicken back to the pan and let the heat pick back up. Add the capers, chop and add the sun-dried tomatoes and season to taste.

• step 5

  Allow to simmer on a low heat ensuring the chicken is cooked through before serving.

• step 6

  SERVING SUGGESTION - with mashed potatoes and a side of warm sweetcorn