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Ingredients

  • ý butternut squash
  • 2 tbsp olive oil
  • salt
  • freshly ground black pepper

For the curry

  • ü onion, diced
  • 2 tbsp olive oil
  • 1 chicken breast, diced
  • pinch chilli
  • 1 tsp curry powder
  • 1 chicken stock cube
  • 2 tbsp tomato purée
  • 4-5 tbsp water
  • big handful spinach

Method

  • STEP 1
    1. Remove the seeds from the squash.
  • STEP 2
    2. Hollow out the flesh from the squash and keep to one side.
  • STEP 3
    3. Drizzle the shell with the oil and season.
  • STEP 4
    4. Bake in a hot oven for 6-7 minutes or until it just begins to soften.
  • STEP 5
    5. For the curry, sauté the onion in the oil for 2-3 minutes.
  • STEP 6
    6. Add the chicken breast and fry for 2-3 minutes.
  • STEP 7
    7. Add all the other ingredients, except the spinach
  • STEP 8
    8. Add a little water if it is too dry.
  • STEP 9
    9. Stir in the spinach and scoop into the squash shell.
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