Sauteed Carrot Salad
Member recipe

Sauteed Carrot Salad

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Servings

Serves 2

This is a simple Mediterranean salad to make with just a couple of ingredients and few steps. I used fresh, farmers market vegetables that were in season.

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Ingredients

  • 1 tablespoon of olive oil for sauteing
  • 2 carrots, thinly sliced (my carrots were purple)
  • 1 red pepper, chopped
  • 4 garlic cloves, chopped finely
  • 1 hand full of pine nuts
  • feta cheese broken up in small pieces
  • 10 kalamata olives, diced
  • mint (or basil), throw on a handful
  • salt and crushed pepper to taste
  • 1/2 lemon, juiced

Method

    1. Saute the carrots in olive oil for about 3 minutes on medium heat - do not let them get too soft).
    2. Next, turn down the heat; add diced garlic, chopped red pepper and pine nuts. Gently stir until pine nuts are browned.
    3. In a bowl, toss together the sauteed ingredients with the diced kalamata olives, broken up feta, lemon juice, mint, and pepper. Add salt to taste and serve.
    4. In a bowl, toss together the sauteed ingredients with the diced kalamata olives, broken up feta, lemon juice, mint, and pepper. Add salt to taste and serve.

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