All-in-one cabbage with beans & carrots

All-in-one cabbage with beans & carrots

Perfect with chicken or fish, there's no need to serve another side with this medley on the table

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Method

  1. Heat the butter in a wide saucepan. Add the bacon and carrots, then sizzle for 3-4 mins until the bacon starts to crisp. Stir in the cabbage, cook for 2 mins until wilted, then add the beans. Pour over the stock, then simmer for about 5 mins until the beans are hot and the carrots are just cooked.

PER SERVING

169 kcalories, protein 10g, carbohydrate 15g, fat 8 g, saturated fat 3g, fibre 0g, sugar 8g, salt 1.17 g

Recipe from Good Food magazine, November 2008.

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 10 mins

Ingredients

  • 25g butter
  • 4 rashers smoked streaky bacon , chopped
  • 2 carrots , peeled and chopped into small chunks
  • 1 savoy cabbage , quartered, cored and shredded
  • 400g can haricot beans , washed and drained
  • 300ml chicken stock
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PER SERVING

169 kcalories, protein 10g, carbohydrate 15g, fat 8 g, saturated fat 3g, fibre 0g, sugar 8g, salt 1.17 g

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