All-in-one cabbage with beans & carrots
Perfect with chicken or fish, there's no need to serve another side with this medley on the table
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 10 mins
- Heat the butter in a wide saucepan. Add the bacon and carrots, then sizzle for 3-4 mins until the bacon starts to crisp. Stir in the cabbage, cook for 2 mins until wilted, then add the beans. Pour over the stock, then simmer for about 5 mins until the beans are hot and the carrots are just cooked.
PER SERVING
169 kcalories, protein 10g, carbohydrate 15g, fat 8 g, saturated fat 3g, fibre 0g, sugar 8g, salt 1.17 g
Recipe from Good Food magazine, November 2008.
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http://www.bbcgoodfood.com/recipes/8030/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Ingredients
- 25g butter
- 4 rashers smoked streaky bacon , chopped
- 2 carrots , peeled and chopped into small chunks
- 1 savoy cabbage , quartered, cored and shredded
- 400g can haricot beans , washed and drained
- 300ml chicken stock
PER SERVING
169 kcalories, protein 10g, carbohydrate 15g, fat 8 g, saturated fat 3g, fibre 0g, sugar 8g, salt 1.17 g





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