Baked apples with prunes, cinnamon & ginger
A simple, classic low-fat pudding to use up seasonal Bramleys
Recipe uploaded by
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 40 mins
Vegetarian, Low-fat, Nut-free
- Heat oven to 200C/fan 180C/gas 6. Using a sharp knife, score a line around the equator of each apple. Put them into a baking dish with a small splash of water in the bottom.
- In a bowl, combine the ginger, cinnamon, prunes and sugar. Stuff the mixture into the apples so that they are well packed. Top each with a knob of butter and bake for 35-40 mins, or until cooked through. To test, pierce with a sharp knife - it should slide straight through. The apples can be cooked up to a day ahead, then warmed through in the oven or microwave before eating.
- Remove from the oven and baste the apples with the liquid left in the dish. Serve hot or warm with the ice cream.
PER SERVING
284 kcalories, protein 3g, carbohydrate 47g, fat 11 g, saturated fat 7g, fibre 0g, salt 0.19 g
Recipe from Good Food magazine, October 2008.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/7679/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 40 mins
Vegetarian, Low-fat, Nut-free
Ingredients
- 4 cooking apples , cored but left whole
- 2 stem ginger balls, finely chopped
- 1/2 tsp ground cinnamon
- 4 prunes , chopped
- 50g light muscovado sugar
- 1 tbsp butter
- 4 big scoops good quality vanilla ice cream , to serve
PER SERVING
284 kcalories, protein 3g, carbohydrate 47g, fat 11 g, saturated fat 7g, fibre 0g, salt 0.19 g





Tried and tested
Latest comments and suggestions
11 October 2008
HughesnHutch rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
19 October 2008
Food Glorious Food rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
05 December 2008
Ami rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
24 May 2009
pamban rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
20 October 2009
K-l K commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.