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1. Cut the mango down either side of the flat stone, then peel and cut the flesh into chunks.
2. Peel and chop the banana.
3. Put all the ingredients into a food processor or blender, then process until smooth and thick. Keep in the fridge and use the day you make it.

Per serving

107 kcalories, protein 1g, carbohydrate 26g, fat 1 g, saturated fat 0g, fibre 2g, salt 0.04 g

Latest comments and suggestions

• Karina D.

  01 August 2008

  Karina D. rated and commented on this recipe

  

  Our supermarket had a 'mango sale' so we bought lots of them. This smoothy was one of the recipes we prepared with it. A nice healty breakfast! (the second time I made it I used half a smaller banana; that made it a little bit more fresh)

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• Oli dude

  22 August 2008

  Oli dude commented on this recipe

  nice. nothing very special, i added lime, worked quite well, i have thought up better smoothies.

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Ingredients

• 1 medium mango
• 1 banana
• 500ml orange juice
• 4 ice cubes

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Difficulty and servings

Makes 1 litre

Preperation and cooking times

Prep 5 mins

Vegetarian, Low-fat

Ingredients

• 1 medium mango
• 1 banana
• 500ml orange juice
• 4 ice cubes

Per serving

107 kcalories, protein 1g, carbohydrate 26g, fat 1 g, saturated fat 0g, fibre 2g, salt 0.04 g

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