Burgers
- Preparation and cooking time
- Total time
- Easy
- Serves 6
Ingredients
Burger Ingredients:
- 2 pounds ground turkey
- 1 (10 ounce) box frozen chopped spinach, thawed and squeezed dry or 1 bunch fresh cut spinach
- 4 cloves Garlic âÃÂàcrushed or minced
- ÃÂü cup of finely chopped onions
- 1 tbl spn of sun dried tomatoes
- Pinch of red pepper powder
- Salt as per taste
- Black pepper as per taste
- 1 pouch of quick cooking oats (regular flavor)
Assembling Ingredients:
- 2 Avocado âÃÂàcut into slices
- 2 Tomato âÃÂàcut into slices
- 6 whole wheat buns
- 6 slices of any kind of cheese
- Onion slices âÃÂàoptions ( I donâÃÂÃÂt like it so I dint put that on my burger)
- 2 tbl spn Mayo or butter
Method
- STEP 1Preheat an outdoor grill or indoor griddle on medium-high heat and lightly oil it.
- STEP 2While the grill is preheating, mix together all the burger ingredients. And form into 6 patties.
- STEP 3Cook on preheated grill until no longer pink in the center, 15 to 20 minutes. Take a bun and heat it on grill as well.
- STEP 4Butter or mayo the bottom part of the bun and assemble the bun according to your taste.
- STEP 5I layered it with avocado slices, burger, cheese and tomatoes.
- STEP 6Enjoy it with cold soda or lemonade and regular potato chips on the side.
