Mackerel and poached egg salad
Member recipe

Mackerel and poached egg salad

  • 1
  • 2
  • 3
  • 4
  • 5
(1 ratings)

Member recipe by

Servings

Serves 2

A quick healthy salad, great for any time of year.

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.
Save to My Good Food
Please sign in or register to save recipes.

Ingredients

  • Two mackerel fillets
  • One bag of beetroot salad (or any salad, but beetroot gives it a great colour)
  • Two eggs
  • For the dressing
  • 1 tsp olive oil
  • 1 tsp honey
  • Ground black pepper
  • 1 tsp Lemon juice
  • 1 tsp cider vinegar

Method

    1. Put the mackerel under the grill for ten minutes, start boiling the water for your poached eggs.
    2. Make the dressing for the salad.
    3. Empty the salad onto plates
    4. Dress the salad, then poach two eggs.
    5. Place grilled mackerel on salad, then place the poached eggs on top of the grilled mackrel.

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.
Be the first to comment...We'd love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?
Be the first to ask a question about this recipe...Unsure about the cooking time or want to swap an ingredient? Ask us your questions and we’ll try and help you as soon as possible. Or if you want to offer a solution to another user’s question, feel free to get involved...
Be the first to suggest a tip for this recipe...Got your own twist on this recipe? Or do you have suggestions for possible swaps and additions? We’d love to hear your ideas.