Marinated courgette salad with pine nuts & parmesan
A fresh recipe idea to try for this vibrant summer squash
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Everyone would make this again
Recipe by olive magazine
Difficulty and servings
Serves 4
Preperation and cooking times
Ready in 30 minutes- Whisk the dressing ingredients together. Toss the courgette with the dressing and leave for 10 minutes.
- Toss with, pine nuts and basil then scatter with parmesan.
Recipe from olive magazine, June 2008.
Per serving (without parmesan)
168 kcalories, protein 3.8g, carbohydrate 3.1g, fat 15.6 g, saturated fat 2g, fibre 1.4g, salt 0.01 g
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http://www.bbcgoodfood.com/recipes/6339/
Difficulty and servings
Serves 4
Preperation and cooking times
Ready in 30 minutesIngredients
- 4 courgettes , cut into long ribbons with a potato peeler
- 4 tbsp pine nuts , toasted
- a handful basil leaves, shredded
- a handful parmesan shavings to serve
DRESSING
Per serving (without parmesan)
168 kcalories, protein 3.8g, carbohydrate 3.1g, fat 15.6 g, saturated fat 2g, fibre 1.4g, salt 0.01 g




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29 May 2008
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29 May 2008
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09 July 2008
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