Lentils Ayurveda

Lentils Ayurveda

Could a simple lentil's dish be so rich in flavour and healthy? The answer is easy to find...just test it!

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Recipe by Alessandra

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Method

  1. Heat the ghee in a saucepan. When hot, add the spices and toast for 1 minute.
  2. Wash the lentils under fresh water. Add them to the ghee. Stir for a minute, then add the hot water and the bay leaf.
  3. Bring to the boil. Cook over low heat for 25 minutes or until creamy (add more hot water if necessary). Season to taste. Sprinkle with the chopped herbs before serving.
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Latest comments and suggestions

  • 01 May 2008

    michelle commented on this recipe

    this is so easy to make very nice to good to make if no time to hand

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  • 26 April 2009

    Oli dude commented on this recipe

    I haven't actually tried any of your recipes,but this one in particular sounds very nice(i'm a veggie), I must applaud you on your photographs, they look really proffessional

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  • 30 May 2009

    Alessandra commented on this recipe

    Thak you :)))

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  • 30 May 2009

    Alessandra commented on this recipe

    oppss..I mean: thank you!

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ingredients

  • 200g of red lentils
  • 1/2 l of hot water
  • 2 tbsp of ghee
  • 1 tsp of ground ginger
  • 1/2 tsp of ground coriander
  • 1/2 tsp of ground turmeric
  • 1 bay leaf
  • 1/2 tsp of salt
  • some finely chopped fresh herbs, such as parsley and thyme
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