Sausages with winter veg mash

Recipe uploaded by

Good Food

3 ratings

Recipe by Good Food

Subscribe to Good Food magazine - 3 issues for £3

Tested

Leave a comment or rate this recipe

1. Grill the sausages for 10-12 mins, turning frequently. Meanwhile, peel and roughly chop the parsnips and potatoes, then cook in boiling salted water for about 10 mins. Shred sprouts, add to the pan for the last 2-3 mins and cook until all the vegetables are tender.
2. Drain and mash the vegetables, then beat in the milk and mustard with salt and pepper. Serve with the sausages.

For a low-fat supper

Replace the sausages with boneless, skinless chicken breasts, brushed lightly with a little olive oil and seasoned with salt and pepper.

Per serving

644 kcalories, protein 25g, carbohydrate 67g, fat 33 g, saturated fat 10g, fibre 14g, salt 2.48 g

I can't usually get my son to eat sprouts at all, but he was actually quite happy to tuck into this hearty sausage dish.

Latest comments and suggestions

• Lynsey

  18 January 2008

  Lynsey rated and commented on this recipe

  

  This mash was a lovely change to just plain mash and a good way to hide veg from kids.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• DeeJayP

  28 January 2008

  DeeJayP rated and commented on this recipe

  

  Very child friendly recipe! I made the mash with leeks, not brussels sprouts, and I used much less parsnip.... only because my kids hate it and I'm trying to break them in gently. And they loved it! I didn't add the mustard either (kids!), but served it on the side (and one kid ate it)

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• chocolatediamonds123

  04 November 2008

  chocolatediamonds123 rated and commented on this recipe

  

  This looks really nice. I woulden't personally have the mustard though. I think it woulden't change much.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/5077/

Your binder

• Register
• Sign in
• More info

Save your favourite recipes; add, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 4 sausages , regular or reduced-fat
• 2 parsnips
• 2 or 3 medium potatoes
• 175g Brussels sprouts
• 4 tbsp milk
• 1 tbsp wholegrain mustard

Search Good Food

Keywords

Filter search

Recipes All this site The web

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 2

Preperation and cooking times

Prep 8 mins

Cook 15 mins

mash only

Ingredients

• 4 sausages , regular or reduced-fat
• 2 parsnips
• 2 or 3 medium potatoes
• 175g Brussels sprouts
• 4 tbsp milk
• 1 tbsp wholegrain mustard

Per serving

644 kcalories, protein 25g, carbohydrate 67g, fat 33 g, saturated fat 10g, fibre 14g, salt 2.48 g

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.