Braised red cabbage with beetroot & apples
A lovely vegetable accompaniment to a roast meat, especially duck
Difficulty and servings
Serves 6
Preperation and cooking times
Ready in 1 hour 45 mins- Put the cabbage, beetroot, apple and onion in a large casserole or deep sauté pan.
- Add the remaining ingredients, season well, cover with a tight-fitting lid and set the pan over a low heat. Cook for about 11/2 hours, stirring occasionally until the cabbage is tender.
- Remove the cinnamon stick, season and serve.
Per serving
150 kcalories, protein 2.5g, carbohydrate 19.8g, fat 7.3 g, saturated fat 4.3g, fibre 4.6g, salt 0.25 g
Recipe from olive magazine, December 2006.
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http://www.bbcgoodfood.com/recipes/4385/
Difficulty and servings
Serves 6
Preperation and cooking times
Ready in 1 hour 45 minsIngredients
Per serving
150 kcalories, protein 2.5g, carbohydrate 19.8g, fat 7.3 g, saturated fat 4.3g, fibre 4.6g, salt 0.25 g


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20 December 2007
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28 December 2007
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30 December 2007
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21 December 2008
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