Penne with sausage & fennel

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olive magazine

9 ratings

Recipe by olive magazine

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1. Heat 2 tbsp oil in a large pan, add the sausage and brown it all over. Scoop out and fry the garlic, chilli and fennel for a couple of minutes. Tip the sausage back in with the tomatoes, season then simmer for 20 minutes until the sauce is thick. Cook pasta according to packet instructions then toss with the sauce. Serve with parmesan.

Per serving

659 kcalories, protein 27.4g, carbohydrate 77.6g, fat 28.7 g, saturated fat 9.1g, fibre 3.6g, salt 2.24 g

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• Adas

  07 November 2007

  Adas rated this recipe

  

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• Mark

  03 May 2008

  Mark rated and commented on this recipe

  

  Quite enjoyed it. Had to add a touch of salt to mine though.

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• Globetrotting Wife

  11 August 2008

  Globetrotting Wife rated and commented on this recipe

  

  Delicious, especially done with authentic Italian sausage which is meaty and slightly spicy. Can be done with Orichietti pasta as well.

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• Jocephine

  11 September 2008

  Jocephine rated and commented on this recipe

  

  I made this with mergez (middle eastern sausages) instead of pork sausages! Love the combination of fennel and tomato.

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• Ciaobella13

  29 December 2008

  Ciaobella13 rated and commented on this recipe

  

  Got the thumbs up from the whole family

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• Dootmonster

  12 October 2009

  Dootmonster rated and commented on this recipe

  

  I used skinned Bratwurst for this as I forgot the sausages, yet my fiancé had bought some of the former, fortunately. He loved the Bratwurst and even said that it tasted better than usual. I, however, wasn't overly keen and will try regular sausages next time. This was a risky dish to serve up considering the fiancé's dislike of anything anise-seed like, however, the garlic and the chilli flakes balanced the flavour out and in my opinion, the fennel simply added sweetness as a result. Also, my fiancé liked it so much, he dug into a second helping! Result!!

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• Beth

  21 October 2009

  Beth rated and commented on this recipe

  

  Very easy and tasted good.

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• minimoll

  27 October 2009

  minimoll rated and commented on this recipe

  

  this is so easy and sooo good!

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• Pelupi

  05 November 2009

  Pelupi rated and commented on this recipe

  

  Could get addicted!

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Ingredients

• olive oil
• 1 packet meaty pork sausages , skins removed, chopped
• 4 garlic cloves , finely sliced
• a large pinch chilli flakes
• 2 tsp fennel seeds
• 400g tin plum tomatoes
• 350g penne or other short pasta
• a handful of shaved parmesan

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Difficulty and servings

Serves 4

Preparation and cooking times

Ingredients

• olive oil
• 1 packet meaty pork sausages , skins removed, chopped
• 4 garlic cloves , finely sliced
• a large pinch chilli flakes
• 2 tsp fennel seeds
• 400g tin plum tomatoes
• 350g penne or other short pasta
• a handful of shaved parmesan

Per serving

659 kcalories, protein 27.4g, carbohydrate 77.6g, fat 28.7 g, saturated fat 9.1g, fibre 3.6g, salt 2.24 g

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