Smoked salmon, watercress & horseradish pasta

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olive magazine

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Recipe by olive magazine

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1. Cook the linguine following the packet instructions. Drain and then tip into a bowl with the rest of the ingredients. Toss together and season heavily with black pepper.

Gi assessment

Linguine has a low-Gi score, but it also depends on portion size. Stretch the amount of pasta to serve 3-4 people as this will ensure a lower blood glucose response. The lemon juice also helps to lower the Gi.

Per serving

477 kcalories, protein 26.8g, carbohydrate 79.6g, fat 8 g, saturated fat 2.3g, fibre 0g, salt 0 g

Latest comments and suggestions

• Tree

  04 December 2007

  Tree rated and commented on this recipe

  

  Really tasty and a bit different. You can use the offcuts of salmon available from the supermarket which makes it pretty cheap to make. Replaced the watercress with spinach when I couldn't get any and it's just as nice.

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• Joanna

  05 December 2007

  Joanna commented on this recipe

  I liked this and its really easy to make. However the first time i made it i used the juice of one lemon and it was way to much. I would add the lemon a bit at a time to taste :o)

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• Joanna

  05 December 2007

  Joanna rated this recipe

  

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• Healthy

  04 January 2008

  Healthy rated and commented on this recipe

  

  really lovely and light

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• Meggymoo

  22 January 2008

  Meggymoo rated and commented on this recipe

  

  Lovely recipe but I agree with the lemon add to taste a whole llemon just dominates any other flavor and the horseradish tastes brilliant with smoked salmon.

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• Jayne

  23 January 2008

  Jayne rated and commented on this recipe

  

  Nice recipe but far too much lemon! Tip: Add the salmon at last minute, mine started to cook!

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• hungryh

  25 February 2008

  hungryh rated and commented on this recipe

  

  Absolutely delicious. Takes minutes to prepare and great for dinner parties.

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• Steph

  19 April 2008

  Steph rated and commented on this recipe

  

  I cooked this for 4 and doubled everything - I thought it wasn't enough smoked salmon to begin with but it was actually plenty. I think I listened too much to the other comments though and didn't put enough lemon juice in! The only thing I would recommend is to reserve a little of the pasta water to add at the end, as I thought it was a little dry. Other than that the dish was a definate hit!

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• Sarah

  09 June 2008

  Sarah commented on this recipe

  Really easy and enjoyable, wish I had read these before making it and only used half a lemon as a whole one was too much. Also I think next time I would only use 1tbsp of horseradish and it was very strong. But on the whole really lovely and will definitely make again. Served with garlic bread.

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• %%

  24 July 2008

  %% rated and commented on this recipe

  

  Really nice quick mid week meal. Only used half a lemon but will put the whole one in next time. Used natural yoghurt instead of creme fraiche (its a cholesterol thing!) and rocket instead of watercress. as thats what came out of the garden.

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• Girl Flower

  28 July 2008

  Girl Flower rated and commented on this recipe

  

  Was pleased how quick and easy it was to make and the results were great. I used half a lemon and thought this fine. Will make it again.

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• Andrew

  17 September 2008

  Andrew commented on this recipe

  I made this and found it very lemony too, also the salt and oil from the smoked salmon is quite overpowering. I will try hot smoked salmon next and perhaps some dill. Does anyone have any tips on how to combine the sauce into the spaghetti?

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• Ruth

  23 October 2008

  Ruth rated and commented on this recipe

  

  I too used only used the juice of half a lemon (but zest of a whole). Very yummy, very moorish.

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• jasonbenali

  18 November 2008

  jasonbenali rated and commented on this recipe

  

  Quick, easy and surprisingly good. Horseradish is a great accompaniment to salmon. Used spinach instead of watercress which worked great.

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• barrybubbles

  29 December 2008

  barrybubbles commented on this recipe

  A bit too horseradishy for my liking. I was suprised everyone had commented on how the lemon overpowers but not the horseradish! I really like all the ingredients so was expecting something special but was a little disappointed. Glad it was christmas leftovers and not a dinner party!

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• Jules

  08 January 2009

  Jules rated and commented on this recipe

  

  Never would have thought of salmon and horseraddish but was really pleasantly surprised. Easy and tasty midweek meal.

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Ingredients

• 200g linguine
• 100-150g smoked salmon , cut into strips
• 1 lemon , zested and juiced
• 4 handfuls watercress , roughly chopped
• 2 tbsp horseradish sauce
• 2 tbsp half-fat crème fraîche

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Difficulty and servings

Serves 2

Preperation and cooking times

Low-fat

Ingredients

• 200g linguine
• 100-150g smoked salmon , cut into strips
• 1 lemon , zested and juiced
• 4 handfuls watercress , roughly chopped
• 2 tbsp horseradish sauce
• 2 tbsp half-fat crème fraîche

Per serving

477 kcalories, protein 26.8g, carbohydrate 79.6g, fat 8 g, saturated fat 2.3g, fibre 0g, salt 0 g

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