Mustard & rosemary-crusted rack of lamb
A stylish, sophisticated yet deceptively simple way to prepare rack of lamb
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 20 mins
Cook 25 mins
45 minutes plus marinating time- Put the racks in a dish flesh-side up and make slashes into the flesh with a sharp knife to allow the flavours to penetrate. Mix together 2 tbsp olive oil, the mustard, garlic, rosemary and parsley. Season well and rub the mixture onto the flesh to coat the lamb evenly. Cover and marinate in the fridge for 1 hour or, ideally, all day.
- Heat the oven to 200C/fan 180C/gas 6. Put the lamb in a roasting tin and cook for 15-25 minutes depending on the size of the rack. Remove from the oven, cover with foil and rest for 10 minutes before carving into cutlets and serving on warmed plates.
341 kcalories, protein 35.6g, carbohydrate 2.1g, fat 21.2 g, saturated fat 8.6g, fibre 0.8g, salt 1.01 g
Recipe from olive magazine, April 2005.
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http://www.bbcgoodfood.com/recipes/3692/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 20 mins
Cook 25 mins
45 minutes plus marinating timeIngredients
- 6 baby or 3 large French trimmed rack of lamb (most supermarkets sell these ready-prepared)
- olive oil
- 4 tbsp Dijon mustard
- 3 garlic cloves , crushed
- 3 tbsp rosemary , very finely chopped
- 4 tbsp dried parsley
341 kcalories, protein 35.6g, carbohydrate 2.1g, fat 21.2 g, saturated fat 8.6g, fibre 0.8g, salt 1.01 g
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