Couscous fritters with feta

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• gemmaperrior

  06 March 2008

  gemmaperrior rated and commented on this recipe

  

  Easy and quick to make. Lovely with the feta - even convinced my friend who hates couscous to eat one!

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• Nina

  30 September 2008

  Nina rated and commented on this recipe

  

  Surprisingly good recipe. I didnt think the cous-cous would hold together when fried, but it did.

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• Elaine

  31 October 2008

  Elaine commented on this recipe

  these are fab - quick, easy, tasty and cheap!!

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• sally

  04 March 2009

  sally rated and commented on this recipe

  

  taste delicious but no way was that couscous going to hold together, they just fell to bits!

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• Dubuffet

  01 April 2009

  Dubuffet rated this recipe

  

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• Belkey

  16 September 2011

  Belkey rated and commented on this recipe

  

  We loved these, although they did start to fall apart abit when cooking and the cheese melted. I made 6 fritters though and have the remaining two in the fridge to try cooking from chilled to see if that helps. I served them with homemade caponata and salad.

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• VikingPenguin

  15 November 2011

  VikingPenguin rated and commented on this recipe

  

  Fell apart as soon as i tried to flip them, but was really really tasty.

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http://www.bbcgoodfood.com/recipes/3205/

http://www.bbcgoodfood.com/recipes/3205/

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Ingredients

• 175.0g couscous
• 200.0ml hot vegetable stock
• 1 egg , beaten
• 3.0 tbsp natural yogurt
• 85.0g feta cheese , cut into 1cm cubes
• 50.0g SunBlush tomatoes , finely chopped
• 3 spring onions , finely chopped
• 2.0 tbsp sunflower oil or vegetable oil

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Difficulty and servings

Easily doubled

Preparation and cooking times

Prep 10 mins

Cook 10 mins

Vegetarian

Ingredients

• 175.0g couscous
• 200.0ml hot vegetable stock
• 1 egg , beaten
• 3.0 tbsp natural yogurt
• 85.0g feta cheese , cut into 1cm cubes
• 50.0g SunBlush tomatoes , finely chopped
• 3 spring onions , finely chopped
• 2.0 tbsp sunflower oil or vegetable oil

Per serving

510 kcalories, protein 19.0g, carbohydrate 51.0g, fat 27.0 g, saturated fat 8.0g, fibre 1.0g, sugar 7.0g, salt 2.6 g

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