Cucumber salad

Cucumber salad

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Cooking time

Prep: 10 mins No cook

Skill level

Easy

Servings

Serves 4 - 6

A cooling raita-style yogurt dip with refreshing cucumber, mint, lemon and fennel seeds

Nutrition and extra info

Additional info

  • Vegetarian
  • Healthy
Nutrition info

Nutrition per serving

kcalories
54
protein
4g
carbs
5g
fat
2g
saturates
1g
fibre
1g
sugar
5g
salt
0.1g

Ingredients

  • 350g natural whole-milk yogurt
  • 2 medium cucumbers, peeled, deseeded and sliced
  • juice ½ lemon
  • ½ tsp lightly crushed fennel seeds
  • small bunch chopped mint
  • extra-virgin olive oil

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Method

Mix yogurt with cucumbers, lemon juice and fennel seeds. Season and chill until needed. Just before serving, fold in mint and olive oil.

Recipe from Good Food magazine, June 2013

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