Lamb shanks with chickpeas & Moroccan spices

Lamb shanks with chickpeas & Moroccan spices

Couscous goes well with the North African flavours of this dish

Difficulty and servings

Moderately easy

Serves 4

Preparation and cooking times

Preparation time

Prep 1 hr 15 mins - 1 hr 30 mins

Cook time

Cook 2 hrs

Ready in 4 hrs, plus soaking time for chickpeas
Freezable

Method

  1. Soak the chickpeas overnight. Drain, tip into a saucepan and cover generously with fresh cold water. Bring to the boil, simmer for 45 minutes and drain.
  2. Heat the oil in a large casserole and brown the lamb all over. Remove and set aside. Pour off most of the fat, leaving 1 tablespoon in the dish, add the onions and fry for 8-10 minutes until soft.
  3. Preheat the oven to 160C/Gas 3/fan oven 140C. Mix together the ginger, garlic, chillies, cumin, coriander, pepper and paprika. Add half of this to the onions, tip in the tomatoes and cook for 2-3 minutes. Put in the lamb and chickpeas, cover generously with water (about 850ml/11⁄2 pints), bring to the boil and simmer for 5 minutes. Cover and cook in the oven for 11⁄2-2 hours until the chickpeas are really tender. (You can prepare up to this stage the day before. Cool, cover and refrigerate. Bring back to simmering point before starting step 4.)
  4. Remove from the oven and stir in the remaining spice mixture, the saffron and cinnamon, carrots, apricots, honey and salt. Cover and return to the oven for 45 minutes-1 hour until the lamb is tender and the vegetables cooked. Scatter the almonds and coriander on top.
Try

Make it different

Canned chickpeas are cooked, so adjust the cooking time. Start at step 2 and omit the chickpeas in step 3, adding just 425ml/0.25 pint water. Add a drained and rinsed 410g can of chickpeas at the beginning of step 4.

Per serving

653 kcalories, protein 50.0g, carbohydrate 55.0g, fat 27.0 g, saturated fat 10.0g, fibre 11.0g, sugar 1.0g, salt 0.47 g

Recipe from Good Food magazine, March 2002.

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Latest comments and suggestions

Results 1-20

  • 15 January 2008

    Vixter rated this recipe

    3 stars

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  • 20 January 2008

    Tracey rated and commented on this recipe

    4 stars

    Really liked this - due to guests being late it sat in the oven for ages, and was all the better for it. Good flavour and went well with the lemon and coriander cous-cous

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  • 31 January 2008

    Gaby rated this recipe

    4 stars

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  • 15 February 2008

    wendywoods commented on this recipe

    Have not tried this recipe yet, but am cooking my lamb shanks in red wine, lots of onions, leeks and celery, garlic and thyme. Will serve with mustard mash and green vegetables. It is usually delicious and my 10 year old grandson says nobody does lamb shanks like Nanny!!! I will certainly try the above recipe

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  • 26 February 2008

    Cornwall commented on this recipe

    This recipe is the best thing I have ever cooked it tasted gorgeous and my whole family loved - the spices were just right and I would highly recommend it.

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  • 10 April 2008

    NannyP commented on this recipe

    Great dish if you don't know what time everyone will be in for dinner - the longer you leave it the better it gets!!

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  • 10 April 2008

    NannyP rated this recipe

    5 stars

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  • 23 May 2008

    honeybee commented on this recipe

    Really tasty - used canned chickpeas which seemed to make little difference apart from cutting down the cooking time.

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  • 23 May 2008

    honeybee rated this recipe

    5 stars

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  • 26 August 2008

    cosyrocks rated this recipe

    3 stars

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  • 19 October 2008

    Neil commented on this recipe

    This was great but I think that you really should make sure that the green chillies are pretty hot otherwise they get a bit lost

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  • 15 May 2009

    Olaf Revell rated and commented on this recipe

    4 stars

    Very easy, my wife and I loved the flavores and eveything. As with Honeybee used the Canned chickpeas

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  • 16 September 2009

    stellar commented on this recipe

    i am looking for a really traditional recipe on this where the food isnt fried off but layered in the tagine raw and then left to its own devices in the oven. Would be grateful for any suggestions please!

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  • 22 October 2009

    schmoo rated and commented on this recipe

    5 stars

    I made this with mutton shanks, and the longer slow cooking time really developed the flavours, it was fantastic, and a big hit at home, will definitely make this again...

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  • 11 April 2010

    erdener26 rated and commented on this recipe

    3 stars

    i've cooked to recipe slightly altering it several times, but last night cooked it exactly as the recipe says. It turned out way too sweet for our tastes. I would certainly leave the honey and several carrots out for the next times and add a single star anise to wrap it all up. All and all a great recipe though.

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  • 17 September 2010

    lambchopski commented on this recipe

    Failed to read the 'make it different' note & shoved it in the oven, canned chickpeas & all....do we reckon this will be ok still?? Only time will tell...i dot think canned chickpeas will disintegrate...will they?! :s L x

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  • 20 September 2010

    lambchopski rated and commented on this recipe

    5 stars

    Good news: the chickpeas didnt disintegrate :) was a truly delicious dish- one of the best I've made from GF lamb melted in the mouth (only cooked for 2 hours total) but the bf was suitably impressed & I was suitably impressed with myself!

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  • 23 December 2010

    Rosie commented on this recipe

    will be cooking this tonight, sounds delicious will wlet you know how it turns out

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  • 06 January 2011

    bacchus commented on this recipe

    Made this a couple of nights ago - Mrs B really impressed (lots of brownie points!) The shanks were quite large so had ""second helpings" last night - even better. Agree with lambchopski - one of the best Good Food recipes I've tried.

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  • 09 January 2011

    Candy B rated and commented on this recipe

    5 stars

    Love this recipe! And lemon couscous compliments it really well!

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Difficulty and servings

Moderately easy

Serves 4

Preparation and cooking times

Preparation time

Prep 1 hr 15 mins - 1 hr 30 mins

Cook time

Cook 2 hrs

Ready in 4 hrs, plus soaking time for chickpeas
Freezable

Ingredients

TO SERVE

  • 50g blanched almonds , fried in butter until browned
  • chopped fresh coriander
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Per serving

653 kcalories, protein 50.0g, carbohydrate 55.0g, fat 27.0 g, saturated fat 10.0g, fibre 11.0g, sugar 1.0g, salt 0.47 g

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