Pineapple & coconut ice with poached pineapple
The velvety texture of coconut cream makes it invaluable if you are on a no-dairy diet
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 30 - 40 mins
plus freezing timefor up to 1 month
- Prepare Ahead: Peel the large pineapple and cut in half, then into quarters down length, then cut out and discard the central core. Roughly chop then whizz in a food processor until it forms a rough purée. Tip into a bowl and stir in the lime juice, sugar and coconut cream. Put the bowl in the freezer for 2-3 hours until set about 3cm/1in in from the edges, then remove and whisk to break down the large ice crystals. Freeze for a further 1-2 hours until firm.
- Meanwhile, peel the medium pineapple and thinly slice. Tip the sugar, cinnamon and 2 tablespoons water into a pan. Gently heat until the sugar has dissolved, then boil until it forms a light syrup. Add the pineapple and cook for 2-3 minutes, turning them, until they start to intensify in colour, remove from the heat and cool.
- On the day: half an hour before serving, transfer the ice to the fridge. Serve with the pineapple and scatter with mint leaves and cinnamon from the poaching liquid.
Per serving
397 kcalories, protein 2g, carbohydrate 75g, fat 12 g, saturated fat 10g, fibre 3g, sugar 48g, salt 0 g
Recipe from Good Food magazine, March 2002.
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http://www.bbcgoodfood.com/recipes/3136/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 30 - 40 mins
plus freezing timefor up to 1 month
Ingredients
- 2 golden pineapples (1 large and 1 medium)
- juice of 3 limes
- 175g golden icing sugar , sifted
- 200ml carton coconut cream
For the syrup
- 100g golden caster sugar
- 1 cinnamon stick
- mint leaves, to serve
Per serving
397 kcalories, protein 2g, carbohydrate 75g, fat 12 g, saturated fat 10g, fibre 3g, sugar 48g, salt 0 g
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19 March 2008
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31 May 2009
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