Iced berries with hot chocolate sauce
Here’s a simple and tasty pudding idea for using up a packet of frozen berries
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 10 mins
- Make the sauce. Pour the cream into a small saucepan and break in the chocolate. Heat gently, stirring, until the chocolate melts into a smooth sauce. Take care not to overheat or the chocolate will seize into a hard lump. Remove from the heat and stir in the rum, if using.
- Scatter the frozen berries on 4 dessert plates or in shallow bowls. Pour the hot chocolate sauce over the fruits and serve immediately, as the fruits start to defrost.
Freezing your own berries
Freeze berries individually if you want to take out a handful at a time. Spread them on trays lined with non-stick baking parchment. Open freeze until solid, then scoop into plastic bags, seal and label. Soft fruits will keep frozen for up to a year. To defrost, transfer to the fridge so they slowly thaw.
Per serving
377 kcalories, protein 5.0g, carbohydrate 28.0g, fat 28.0 g, saturated fat 11.0g, fibre 3.0g, sugar 17.0g, salt 0.14 g
Recipe from Good Food magazine, August 2004.
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http://www.bbcgoodfood.com/recipes/3107/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 10 mins
Instant dessert
Ingredients
- 500g mixed frozen berries (blackberries, blueberries, raspberries, redcurrants)
FOR THE SAUCE
- 142ml carton double cream
- 140g white chocolate
- 1 tbsp white rum (optional)
Per serving
377 kcalories, protein 5.0g, carbohydrate 28.0g, fat 28.0 g, saturated fat 11.0g, fibre 3.0g, sugar 17.0g, salt 0.14 g
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