Brussels sprouts with chestnut bacon butter
The perfect recipe to make Brussels sprouts irresistible (trust us)
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Difficulty and servings
Serves 8
Easily doubled
Preperation and cooking times
Prep 20 mins
Cook 30 mins
Only butter can be frozen
- Fry bacon in a hot pan without any oil for 10 mins until crisp. Add chestnuts and fry until they are beginning to colour and coated in the fat. Pour away excess fat, then tip bacon and chestnuts into a bowl to cool. Beat butter to soften with a spatula, then stir in the bacon and chestnuts. Season with black pepper, then store in fridge. This can be made up to 3 days ahead or frozen for 1 month. Defrost in fridge overnight.
- To serve, place sprouts in a microwaveable bowl, pour in 100ml water, cover with cling film and pierce a few times. Microwave on High (850W) for 16-18 mins, stirring twice during cooking, or cook in a pan of boiling water for 5 mins. Drain and tip into a warm serving dish, then dot the butter over to melt. Toss through and serve.
Per serving
241 kcalories, protein 7g, carbohydrate 10g, fat 20 g, saturated fat 11g, fibre 6g, salt 0.72 g
Recipe from Good Food magazine, December 2006.
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http://www.bbcgoodfood.com/recipes/3063/
Difficulty and servings
Serves 8
Easily doubled
Preperation and cooking times
Prep 20 mins
Cook 30 mins
Only butter can be frozen
Ingredients
- 6 rashers streaky bacon , cut into pieces
- 100g vac-pack chestnuts , chopped
- 140g butter , at room temperature
- 1kg small Brussels sprouts , trimmed of outer leaves
Per serving
241 kcalories, protein 7g, carbohydrate 10g, fat 20 g, saturated fat 11g, fibre 6g, salt 0.72 g


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17 December 2007
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01 January 2008
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09 January 2008
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