Nutty crumb pork steaks

Nutty crumb pork steaks

  • 1
  • 2
  • 3
  • 4
  • 5
(2 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Prep: 10 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 4

This simple pork supper is ready is just in 20 minutes

Nutrition and extra info

Additional info

  • Easily halved
Nutrition info

Nutrition per serving

kcalories
454
protein
30g
carbs
30g
fat
45g
saturates
5g
fibre
2g
sugar
0g
salt
0.69g

Ingredients

  • 4 thin pork steaks (about 100g/4oz each)
  • 3-4 tbsp plain flour
  • 1 egg, well beaten
  • 85g breadcrumbs (fresh or bought)
  • 3 tbsp chopped roasted hazelnuts
  • 1 tsp dried thyme
  • 1 lemon, zest only
  • 3 tbsp light olive or sunflower oil
  • 1 knob of butter

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Beat steaks between two sheets of non-stick baking paper, using a rolling pin, to the thickness of two £1 coins. Put the flour, eggs and crumbs into 3 shallow bowls. Mix the nuts, thyme and zest into the crumbs, then season.
  2. Coat the steaks in the flour, shaking off the excess. Then coat in the egg, and finally the crumbs, Again, shaking off any excess. Put the steaks on a large plate.
  3. Heat the oil in a frying pan until hot. Fry 2 steaks for 2 mins each side until firm and crisp. Add a little butter for the final few secs to coat. Set aside, and repeat (keep steaks warm in the oven). Serve with salad and lemon wedges.

Recipe from Good Food magazine, September 2005

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
lesley1142's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Very tasty! I would add less nuts next time as a lot of breadcrumbs/nuts were wasted, also flour for dusting can be reduced too. Gave a lovely topping to the pork, served it with risotto/veg.

patto4795's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Quick and delicious midweek meal that kids will love too. Nice with homemade potato wedges and a garlic dip.

Questions

Tips