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Member recipe

Pear and Apple Smoothie

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Servings

Serves 1 - 4 Glasses

Smooth start to your day with this ultra easy delicious breakfast drink

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Please note that all recipes will be moderated but they are not tested in the Good Food kitchen.

Ingredients

  • 1 ripe banana, peeled and diced
  • 1 medium red apple, peeled, cored and coarsely diced
  • 2 ripe pears, peeled, cored and coarsely diced
  • 1 tbsp low fat greek yogurt
  • 2 glasses cold semi-skimmed milk
  • 2 glasses cold water
  • Optional;
  • a pinch ground cinnamon

Method

    1. Peel, core and dice your banana, apple and pears.
    2. Combine all ingredients and pop into blender (can use a food processor, however a blender will give your smoothies a lovely silky texture) - blend until smooth.
    3. Serve over ice in tall glasses.
    4. TIP: Make an extra big batch of smoothies and freeze them for later - just thaw and serve.

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