Melting chilli bean wraps

Melting chilli bean wraps

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Cooking time

Prep: 5 mins Cook: 10 mins

Skill level

Easy

Servings

Serves 2

A recipe the kids can make up themselves

Nutrition and extra info

Nutrition info

Nutrition per wrap

kcalories
509
protein
24g
carbs
89g
fat
9g
saturates
5g
fibre
10g
sugar
5g
salt
2.41g

Ingredients

  • 410g tin mixed beans in chilli sauce
  • handful cherry tomatoes, halved
  • 4 tortillas wraps
  • 2 handfuls grated mature cheddar
  • ready-made guacamole, to serve

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Method

Heat grill to high. Empty beans into a pan, stir in tomatoes and cook over a medium heat for 5 mins. Divide the bean mix between tortillas, sprinkle over a small handful cheese, then roll up the wraps. Put onto a baking sheet, scatter over another handful of cheese, then grill for 2-3 mins until the cheese is golden and bubbling. Serve with the guacamole on the side.

Recipe from Good Food magazine, April 2006

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