Indian cucumber salad

Indian cucumber salad

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Cooking time

Prep: 10 mins No cook

Skill level

Easy

Servings

Serves 6 - 8

Turn down the heat with this palate-cleansing, accompaniment to curry, flavoured with mustard seeds

Nutrition and extra info

Additional info

  • Vegetarian
  • Vegan
  • Healthy
Nutrition info

Nutrition per serving (6)

kcalories
26
protein
1g
carbs
5g
fat
0g
saturates
0g
fibre
1g
sugar
4g
salt
0g

Ingredients

  • 1 cucumber
  • 1 tbsp black or brown mustard seed
  • 2 tbsp red wine vinegar
  • 2 tsp caster sugar

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Method

Halve the cucumber lengthways, then scoop out the seeds and slice. Mix with mustard seeds, vinegar and sugar.

Recipe from Good Food magazine, December 2012

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