Liver & bacon sauté with potatoes & parsley

Liver & bacon sauté with potatoes & parsley

Give yourself a boost with this iron-rich hearty autumn supper

Difficulty and servings

Easy

Serves 2

Preperation and cooking times

Ready in 45 mins

Method

  1. Halve the potatoes. Simmer in salted water for 12-15 minutes. Drain and set aside.
  2. Heat the oil in a wok. Add the potatoes and fry them for 4-5 minutes over a high heat until browned and crispy. Remove from the pan and set aside.
  3. Tip the spring onions and bacon into the pan and stir and sizzle for 3-4 minutes or until the bacon gets crispy. Meanwhile, season the flour with paprika, a little salt and plenty of black pepper, then use to coat the liver.
  4. Stir the liver into the pan and cook for 2-3 minutes. Toss in the potatoes and quickly reheat. Stir in the chopped parsley, remove everything from the pan and divide between 2 plates. Keep warm.
  5. Quickly pour the hot stock into the pan and scrape all the crispy bits up from the bottom. Bubble for 1-2 minutes, then pour around the liver and potatoes. Serve each portion topped with soured cream and a sprinkling of paprika.

570 kcalories, protein 32g, carbohydrate 41g, fat 32 g, saturated fat 10g, fibre 3g, salt 2.5 g

Recipe from Good Food magazine, September 2003.

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Latest comments and suggestions

  • 14 November 2007

    Patto rated and commented on this recipe

    5 stars

    Very, very tasty indeed. This would be a perfect dish for people who are a little afraid of liver. All the ingredients come together beautifully.

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  • 05 February 2008

    Jules rated and commented on this recipe

    5 stars

    Dont like liver done like this, but the rest was absolutely gorgeous, my family love liver and said it was wonderful. Added a few mushrooms and will definitely make it again

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  • 09 February 2008

    Ratzakli rated and commented on this recipe

    5 stars

    I don't like liver usually, but it tastes great in this recipe. We live in Greece & always have a large pot of Greek Yogurt in the fridge, so I substitute this for the soured cream & it works really well.

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  • 21 February 2008

    annácska rated and commented on this recipe

    5 stars

    I did it for my husband who is great lover of liver. But I also enjoyed it. Preparing it, it's a bit complicated but it's very tasty!

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  • 08 November 2008

    EmmaCook rated this recipe

    5 stars

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  • 11 November 2008

    EmmaCook commented on this recipe

    i dont really like liver but i LOVED thus it woz great thanks for the recipe

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  • 16 November 2008

    Carole from Bedfordshire commented on this recipe

    If you do not like liver just substitute with Pork Fillet, delicious.

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Difficulty and servings

Easy

Serves 2

Preperation and cooking times

Ready in 45 mins

Hearty autumn supper

Ingredients

  • 400g new potatoes
  • 2 tbsp olive oil
  • 4 spring onions , trimmed and each cut into 2-3 pieces on the diagonal
  • 4 rashers of unsmoked bacon , snipped into pieces
  • 1 tbsp plain flour
  • 1 tsp paprika , plus extra for sprinkling
  • 175g lamb's liver , sliced into thin strips
  • 20g pack flatleaf parsley , chopped
  • 150ml hot vegetable stock (made with bouillon powder)
  • 4 tbsp soured cream
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570 kcalories, protein 32g, carbohydrate 41g, fat 32 g, saturated fat 10g, fibre 3g, salt 2.5 g

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