Autumn tomato chutney
A good tomato chutney take some beating, and this version is great because it's not too sweet
Difficulty and servings
Makes about 1.5 litres / 2¾ pints
Preperation and cooking times
Prep 40 50 mins
Cook 50 mins
Ready in 1 hour 40 mins- Put all the ingredients into a large pan and bring to the boil over a medium heat. Stir occasionally until the sugar has dissolved. Boil the mixture, uncovered, for about 45-50 mins until the fruit is tender and thickened. Cool, then transfer the mixture to a sterilised jar and seal.
Per rounded tbsp
45 kcalories, protein 1g, carbohydrate 11g, fat 1 g, saturated fat 0g, fibre 1g, salt 0.19 g
Recipe from Good Food magazine, October 2005.

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http://www.bbcgoodfood.com/recipes/2644/
Difficulty and servings
Makes about 1.5 litres / 2¾ pints
Preperation and cooking times
Prep 40 50 mins
Cook 50 mins
Ready in 1 hour 40 minsIngredients
- 1kg ripe tomatoes , peeled and chopped
- 750g cooking apples , peeled, cored and chopped
- 375g light muscovado sugar
- 250g onions , chopped
- 250g raisins
- 1 green pepper , deseeded and chopped
- 2 tsp salt ½ tsp ground ginger
- 350ml cider vinegar
Per rounded tbsp
45 kcalories, protein 1g, carbohydrate 11g, fat 1 g, saturated fat 0g, fibre 1g, salt 0.19 g

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30 March 2008
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03 August 2008
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08 September 2008
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