Mixed bean goulash

Recipe uploaded by

Good Food

7 ratings

Recipe by Good Food

Subscribe to Good Food magazine - 3 issues for £3

Tested

Leave a comment or rate this recipe

1. Heat the oil in a large saucepan, then fry the onion for 5 mins until beginning to soften. Add the paprika and cook for a further min, then stir in the tomatoes and 1⁄2 a can of water. Simmer gently for 10 mins until thickened and glossy.
2. Tip in the mixed beans and continue to cook for a further 2 mins to just heat through the beans. Spoon into warm bowls and serve with soured cream and toasted ciabatta slices, drizzled with olive oil.

Per serving

460 kcalories, protein 17g, carbohydrate 39g, fat 28 g, saturated fat 11g, fibre 11g, salt 1.68 g

Latest comments and suggestions

• Kay

  01 December 2007

  Kay rated and commented on this recipe

  

  I made this for a large group as a vegetarian alternative to the chilli-con-carne. It went down well with vegetarians and meat eaters alike!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Susie

  01 December 2007

  Susie rated and commented on this recipe

  

  When serving this to a mixed party of vegetarians and meat-eaters just fry some chorizo slices to sprinkle over.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• phildelahaye

  15 January 2008

  phildelahaye rated and commented on this recipe

  

  quick, easy and tasty I used chick peas instead of mixed beans which was also nice. I added a teaspoon of sugar to balance the acidity of the tomatoes and a teaspoon of vegetable bouillon powder too (I was serving with rice so wanted it to have plenty of flavour).

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• ange

  07 February 2008

  ange rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Beth

  30 March 2008

  Beth rated and commented on this recipe

  

  Really nice and easy to make

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• kcikingkatie

  04 April 2008

  kcikingkatie rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Rog

  21 August 2008

  Rog rated and commented on this recipe

  

  Really good! I don't usually cook vegetarian dishes but this was very tasty. And extremely easy to do.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/2620/

Your binder

• Register
• Sign in
• More info

Save your favourite recipes; add, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 2 tbsp olive oil
• 1 large onion , finely chopped
• 1 tbsp smoked paprika
• 400g can chopped tomatoes with garlic
• 400g can mixed beans , drained and rinsed

Search Good Food

Keywords

Filter search

Recipes All this site The web

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

How to videos

• Preparing a ham
• Making chocolate truffles
• Knife skills
• Browse all videos

Difficulty and servings

Serves 2

Easily doubled

Preperation and cooking times

Prep 5 mins

Cook 20 mins

Vegetarian, Egg-free, Dairy-free, Nut-free

Ingredients

• 2 tbsp olive oil
• 1 large onion , finely chopped
• 1 tbsp smoked paprika
• 400g can chopped tomatoes with garlic
• 400g can mixed beans , drained and rinsed

Per serving

460 kcalories, protein 17g, carbohydrate 39g, fat 28 g, saturated fat 11g, fibre 11g, salt 1.68 g

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.