Seeded bagel tuna melt

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Good Food

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Recipe by Good Food

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1. Heat the grill. Split open the bagels, lay them on a baking sheet, then toast both sides until golden. Meanwhile, tip the tuna into a bowl and add the mayonnaise, lemon juice and spring onions. Season to taste and mix well.
2. Spread the tuna mix over the bottom half of each of the 4 bagels and top with tomato slices. Sprinkle over a handful of grated cheddar, then grill for 1 min until melted. Finish with the bagel tops and serve.

Per serving

257 kcalories, protein 17g, carbohydrate 29g, fat 9 g, saturated fat 3g, fibre 2g, salt 1.28 g

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• lyndsey

  22 June 2008

  lyndsey rated and commented on this recipe

  

  Yum yum yum!! I served this up with home made chips for a really satisfying Friday tea (with less guilt than a takeaway). Absolutely delicious will def make again

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Ingredients

• 4 mixed seed bagels
• 200g can tuna in spring water, drained
• 1 tbsp mayonnaise
• juice 1 lemon
• 1 bunch spring onion , roughly chopped
• tomato , sliced into thin rounds
• handful grated mature cheddar

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Difficulty and servings

Serves 4

Preperation and cooking times

Prep 5 mins

Cook 5 mins

Ingredients

• 4 mixed seed bagels
• 200g can tuna in spring water, drained
• 1 tbsp mayonnaise
• juice 1 lemon
• 1 bunch spring onion , roughly chopped
• tomato , sliced into thin rounds
• handful grated mature cheddar

Per serving

257 kcalories, protein 17g, carbohydrate 29g, fat 9 g, saturated fat 3g, fibre 2g, salt 1.28 g

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