Explore our recipe app
Subscribe now and get access to exclusive recipes, meal plans, podcasts and more.
Seeded bagel tuna melt
Serves 4
Easy
Prep:
Cook:
A really quick idea for a healthy lunch or supper, ready in under 10 minutes
Skip to ingredients
Loading...
- 4 mixed seed bagels
- 200g can tunain spring water, drained
- 1 tbsp mayonnaise
- juice 1 lemon
- 1 bunch spring onionroughly chopped
- tomatosliced into thin rounds
- handful grated mature cheddar
Nutrition: per serving
- kcal257
- fat9g
- saturates3g
- carbs29g
- sugars4g
- fibre2g
- protein17g
- salt1.28glow
Method
step 1
Heat the grill. Split open the bagels, lay them on a baking sheet, then toast both sides until golden. Meanwhile, tip the tuna into a bowl and add the mayonnaise, lemon juice and spring onions. Season to taste and mix well.
step 2
Spread the tuna mix over the bottom half of each of the 4 bagels and top with tomato slices. Sprinkle over a handful of grated cheddar, then grill for 1 min until melted. Finish with the bagel tops and serve.
