Crunchy Asian cabbage & prawn salad

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http://www.bbcgoodfood.com/recipes/237611/

http://www.bbcgoodfood.com/recipes/237611/

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Ingredients

• 250g/9oz Chinese cabbage
• 175g/60z white cabbage
• 2 celery sticks
• 2 carrots
• small handful mint , chopped
• small handful coriander , chopped
• 200g cooked large peeled prawns
• 4 tbsp roasted peanuts , chopped

FOR THE DRESSING

• 1-2 small red chillies , sliced
• 1 garlic clove , crushed
• 2 tbsp caster sugar
• 2 tbsp rice vinegar
• 3 tbsp lime juice
• 3 tbsp fish sauce

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Difficulty and servings

Serves 4 - 6

Preparation and cooking times

Prep 20 mins

Low-fat

Ingredients

• 250g/9oz Chinese cabbage
• 175g/60z white cabbage
• 2 celery sticks
• 2 carrots
• small handful mint , chopped
• small handful coriander , chopped
• 200g cooked large peeled prawns
• 4 tbsp roasted peanuts , chopped

FOR THE DRESSING

• 1-2 small red chillies , sliced
• 1 garlic clove , crushed
• 2 tbsp caster sugar
• 2 tbsp rice vinegar
• 3 tbsp lime juice
• 3 tbsp fish sauce

198 kcalories, protein 18g, carbohydrate 18g, fat 7 g, saturated fat 1g, fibre 4g, sugar 16g, salt 3.18 g

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