Name: Tortilla & bean salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 6
Cuisine: British
Ingredients: 1 tbsp vegetable oil; 180g can sweetcorn washed and well drained; 180g can kidney bean washed and drained; 225ml bag mixed green salad leaves; handful plain tortilla chips; 50ml sour cream; pinch sugar; zest and juice ½ lime

Home
Recipes
Tortilla & bean salad

Tortilla & bean salad

Save recipe

Serves 6

Easy

Prep: 10 mins

Cook: 5 mins

A star rating of 4.3 out of 5.3 ratingsRate

loading...

Try a sensational Latin salad

Skip to ingredients

Alternatives

Complete the dish

Ingredients

Nutrition

Units:

MetricUS

1 tbsp vegetable oil
180g can sweetcorn

washed and well drained
180g can kidney bean

washed and drained
225ml bag mixed green salad leaves
handful plain tortilla chips
50ml sour cream
pinch sugar
zest and juice ½ lime

Keep the screen awake with cook mode on the Good Food app.

Nutrition: per serving

kcal109
fat5g
saturates1g
carbs14g
sugars2g
fibre2g
protein3g
salt0.46g

low

Method

step 1

Heat the oil in a frying pan and, when hot, stir in the sweetcorn. Cook for 3 mins, stirring often until the corn is browned, then remove and leave to cool.
step 2

Toss together sweetcorn, kidney beans, salad leaves and tortilla chips. Mix together the sour cream, sugar and lime zest and juice. Drizzle over salad and serve.

Recipe from Good Food magazine, July 2005

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 4.3 out of 5.3 ratings

Get 3 months of Good Food All Access

Get 3 months of Good Food All Access for just £6. Find triple-tested recipes that take the stress out of deciding what to cook, spend less time planning, and more time enjoying the season.

Subscribe now