Speedy banana splits
Whip up this speedy classic no-cook pud in next to no time
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 5 mins
- Peel and split the bananas in half lengthways and place on two plates. Top with the scoops of ice cream, drizzle over the sauce and scatter with almonds.
Make it again
Use low-fat yogurt instead of the ice cream. If you like more crunch, top with muesli.
Per serving
418 kcalories, protein 8.0g, carbohydrate 61.0g, fat 17.0 g, saturated fat 7.0g, fibre 2.0g, sugar 56.0g, salt 0.23 g
Recipe from Good Food magazine, May 2006.
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http://www.bbcgoodfood.com/recipes/2015/
Difficulty and servings
Serves 4
Preparation and cooking times
Cook 5 mins
Ingredients
- 4 bananas
- 4 scoops vanilla ice cream
- 4 tbsp chocolate sauce (English Provender Belgian is superb)
- 2 tbsp flaked toasted almond
Per serving
418 kcalories, protein 8.0g, carbohydrate 61.0g, fat 17.0 g, saturated fat 7.0g, fibre 2.0g, sugar 56.0g, salt 0.23 g
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14 March 2009
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21 January 2012
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