Recipe uploaded by

3 ratings

Recipe by Mary Cadogan

Subscribe to Good Food magazine - 3 issues for £3

Tested

Leave a comment or rate this recipe

1. Tip the flour, seeds, yeast and salt into a large bowl. Mix the water, oil and honey in a jug, then pour into the dry mix, stirring all the time to make a soft dough. If it feels sticky, sprinkle in a little more flour.
2. Turn the dough out onto a lightly floured surface and knead for 5 mins, until the dough no longer feels sticky, sprinkling with a little more flour as you need it.
3. Oil a 1.2-litre loaf tin and put the dough in the tin, pressing it in evenly. Cover with a tea towel and leave to rise for 1 hr, until it springs back when you press it with your finger. Heat oven to 200C/fan 180C/gas 6.
4. Make eight slashes across the top of the loaf, brush with water and sprinkle alternately with poppy and sesame seeds. Bake for 30-35 mins until the loaf is risen and brown. Tip it out onto a cooling rack and leave to cool.

Per serving

277 kcalories, protein 9g, carbohydrate 45g, fat 8 g, saturated fat 1g, fibre 5g, salt 0.65 g

Latest comments and suggestions

• sneauxdrop

  15 February 2008

  sneauxdrop commented on this recipe

  This recipe turned out well. The loaf should only have had one rising, but despite reading the instructions, I let it rise in the bowl (old baking habits die hard). So, I had to let it have a second, shorter rise in the tin. It still came out fine. I may have overdone the topping of seeds because they bounced off when I turned the loaf out and when my overeager OH sliced it as soon as it came out of the oven. I used two tsp of fast action yeast. I will try the recipe again and this time follow the instructions! It will probably be even better.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sneauxdrop

  02 June 2008

  sneauxdrop rated and commented on this recipe

  

  I used half white and half mixed grain flour, the children complain it is too 'seedy' otherwise. Very tasty and quick to do if you follow the instructions!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sarah thorley

  07 February 2009

  sarah thorley commented on this recipe

  my husband who is an occasional cook tried this and found it so easy that is now regularly made

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sarah thorley

  07 February 2009

  sarah thorley rated this recipe

  

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• kasia

  09 May 2009

  kasia rated and commented on this recipe

  

  Dead easy - just made it! Used white flour and just 1tbsp of poppy seeds. Great with tomato & mixed veg soup. Did someone tried to make it into small buns???

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• sarah thorley

  02 June 2009

  sarah thorley commented on this recipe

  yes we have made small rolls and use linseeds.sunflower seeds,poppy seeds and millet.also easily doubled up and also mixed half white and half wholemeal .rye etc

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/1872/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £40 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 500g mixed grain flour
• 1 tbsp each sesame and poppy seeds, plus extra for topping
• 1 sachet fast-action yeast
• 1 tsp salt
• 300ml hand-hot water
• 2 tbsp olive oil
• 1 tbsp clear honey

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

8 thick slices

Preparation and cooking times

Prep 15 mins

Cook 35 mins

Super healthy

Ingredients

• 500g mixed grain flour
• 1 tbsp each sesame and poppy seeds, plus extra for topping
• 1 sachet fast-action yeast
• 1 tsp salt
• 300ml hand-hot water
• 2 tbsp olive oil
• 1 tbsp clear honey

Per serving

277 kcalories, protein 9g, carbohydrate 45g, fat 8 g, saturated fat 1g, fibre 5g, salt 0.65 g

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.

Tried and tested recipes from Good Food and olive magazines. bbcgoodfood.com

Recipes from the new TV channel and celebrity chefs. goodfoodchannel.co.uk