Sweet & spicy stuffed chicken breasts

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• Liz

  07 February 2008

  Liz rated and commented on this recipe

  

  Really scrummy.

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• Co

  10 March 2008

  Co rated and commented on this recipe

  

  Made this for a family supper and everyone loved it, I doubled the stuffing and my daughter and I had it for a packed lunch the next day!

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• Chubbles

  17 December 2008

  Chubbles rated and commented on this recipe

  

  Absolutely delicious.Made the stuffing another day as a salad with a mixed meat platter - could really accompany lots of dishes.

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• Kate Cooks

  27 April 2009

  Kate Cooks commented on this recipe

  Very tasty. I served it with Hummus and salad - could be a bit dry otherwise.

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• Alison

  03 May 2009

  Alison rated this recipe

  

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• PoshPaws

  06 May 2009

  PoshPaws rated and commented on this recipe

  

  Top marks for this one! We absolutely loved it. The stuffing was a little tricky to make first time around, basically because I've never done anything with Bulgar wheat before. I'm sure it will become easier in time! We were very impressed at the Bulgar Wheat and now I've got to go out and find some more recipes involving it, as Asda delivered two bags instead of the one! LOL We'll definitely be having this one again!

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• PoshPaws

  06 May 2009

  PoshPaws commented on this recipe

  Oh, I forgot to say - I served it with home-made Cajun spiced potato wedges and a green salad. Delicious!

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• RAB

  08 May 2010

  RAB commented on this recipe

  The filling was lovely. This can easily be adapted eg combined with sauteed breast pieces/shellfish or even just served as a simple veggie side dish. I used couscous instead of bulgher wheat

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• Sabina

  18 November 2010

  Sabina rated this recipe

  

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• Four Candles

  29 March 2011

  Four Candles rated and commented on this recipe

  

  Looks like I'm in the minority, but I can think of a thousand things I'd rather do with a chicken breast. The taste was OK, but baking these made them really dry, and the outer edges of the bulgar wheat were unpleasantly gritty. I've got stuffing left over so will use as part of a salad box for lunch tomorrow... maybe this will be nicer.

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• woodycot

  28 May 2011

  woodycot rated and commented on this recipe

  

  We loved this :-) I used skinless breasts and wrapped them in streaky bacon, this stopped them from being dry, served with stuffed & baked ricotta shells & cheesey garlic bread. Very nice. x

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• irene

  29 May 2011

  irene rated and commented on this recipe

  

  this was very tasty. Wll make again.

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• Lorraine

  19 October 2011

  Lorraine rated and commented on this recipe

  

  I found the grain mix (no bulgar, so I used couscous) very tasty. The downside was that it was rather too dry overall. I used skinless breasts which didn't help, so if I made it again I'd definitely wrap them in something first.

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• ElizaaDo

  29 December 2011

  ElizaaDo rated and commented on this recipe

  

  Disappointing. Bland, lacking in both taste & texture. I made 6 breasts worth. Two down, four to go. I'll use more hummous, tahini, halloumi & pita with next serving. If I didn't hate waste so much I would have binned them. First dud recipe from this site & I use it a lot. Oh well, ya win some..........

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http://www.bbcgoodfood.com/recipes/1606/

http://www.bbcgoodfood.com/recipes/1606/

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Ingredients

• 2 tbsp olive oil
• 1 large onion , thinly sliced
• 2 garlic cloves , chopped
• knob of fresh root ginger
• 1 tsp cinnamon , plus a pinch extra
• 1 tsp garam masala
• 100g bulghar wheat
• 25g sultanas
• 20g pack coriander , leaves roughly chopped
• 50g toasted flaked almonds
• 4 boneless chicken breasts

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 40 mins

Ingredients

• 2 tbsp olive oil
• 1 large onion , thinly sliced
• 2 garlic cloves , chopped
• knob of fresh root ginger
• 1 tsp cinnamon , plus a pinch extra
• 1 tsp garam masala
• 100g bulghar wheat
• 25g sultanas
• 20g pack coriander , leaves roughly chopped
• 50g toasted flaked almonds
• 4 boneless chicken breasts

Per serving

419 kcalories, protein 37g, carbohydrate 31g, fat 17 g, saturated fat 3g, fibre 2g, sugar 8g, salt 0.55 g

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