Potato & chorizo pizza breads with peppery tomato salad
This recipe puts a healthy spin on the classic pizza, perfect for a family meal
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Low-fat
- Heat oven to 200C/180C fan/gas 6. Bring a saucepan of water to the boil, then blanch the potato slices for 2 mins until almost cooked. Drain well, then tip onto kitchen paper to dry.
- Put the tortillas onto baking sheets. Season the crème fraîche, then spread over the tortillas. Top with the potato slices, onion and chorizo, then scatter over the grated cheese.
- Bake for 8 mins until crisp and golden. Meanwhile, mix the tomatoes with the dressing and ½ tsp coarsely ground black pepper, then toss through the rocket. Pile a quarter of the salad in the middle of each tortilla and serve.
USING UP THE CREME FRAICHE
Creamy pea pasta. Soften a bunch of sliced spring onions in a little olive oil for a few mins. Stir in 200g frozen peas, 6 tbsp basil pesto and a splash of water. Bubble for 4 mins. Stir in 6 tbsp crème fraîche, then toss through 400g cooked pasta.
287 kcalories, protein 11g, carbohydrate 37g, fat 12 g, saturated fat 5g, fibre 5g, sugar 5g, salt 1.01 g
Recipe from Good Food magazine, September 2009.
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http://www.bbcgoodfood.com/recipes/12141/
http://www.bbcgoodfood.com/recipes/12141/
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Ingredients
- 3 medium to large potatoes , very thinly sliced
- 4 wholemeal tortillas
- 6 tbsp half-fat crème fraîche
- ½ an onion , thinly sliced
- 8 thin slices chorizo from a pack, diced
- 25g mature cheddar , grated
- 3 tomatoes , roughly chopped
- 2 tsp balsamic dressing
- ½ a 50g bag rocket
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 10 mins
Low-fat
Ingredients
- 3 medium to large potatoes , very thinly sliced
- 4 wholemeal tortillas
- 6 tbsp half-fat crème fraîche
- ½ an onion , thinly sliced
- 8 thin slices chorizo from a pack, diced
- 25g mature cheddar , grated
- 3 tomatoes , roughly chopped
- 2 tsp balsamic dressing
- ½ a 50g bag rocket
287 kcalories, protein 11g, carbohydrate 37g, fat 12 g, saturated fat 5g, fibre 5g, sugar 5g, salt 1.01 g
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01 October 2009
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23 October 2009
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