Root vegetable mash

Root vegetable mash

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(2 ratings)

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Cooking time

Prep: 10 mins Cook: 25 mins

Skill level

Easy

Servings

Serves 4

Mash doesn't have to be all about potatoes. This superhealthy side adds swede and carrots to the mix for a veggie treat

Nutrition and extra info

Additional info

  • Vegetarian
  • Healthy
Nutrition info

Nutrition per serving

kcalories
171
protein
3g
carbs
28g
fat
6g
saturates
3g
fibre
5g
sugar
11g
salt
0.1g

Ingredients

  • 2 large baking potatoes, cut into chunks
  • ½ swede, cut into chunks
  • 3 carrots, diced
  • 25g unsalted butter

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Method

Place the potatoes, swede and carrots in a large pan of salted water. Bring to the boil and cook for 20-25 mins until tender. Drain and mash with a potato masher. Add the butter and a generous amount of seasoning.

Recipe from Good Food magazine, March 2011

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Comments

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glennsharpe's picture
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This is really tasty! Highly recommend!

irmgard2's picture
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I made this for Sunday dinner and it was delicious! Even my husband enjoyed it and he doesn't like vegetables. We had it this time with roast pork but I'm thinking that it will be wonderful with our Thanksgiving turkey later this year. I'm not sure what a swede is but I'm thinking it's like a turnip, so I substituted the largest turnip I could find.

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