Smoked trout pâté & pitta crisps
Cheaper than smoked salmon, this smoked trout dip makes a smart party nibble or simple starter
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 12 mins
- Heat oven to 220C/200C fan/gas 8. Halve the pittas and cut into wedges. Brush with 2 tbsp olive oil; sprinkle with salt and chopped dill. Cook for 10-12 mins until crisp.
- Flake the hot smoked trout fillets and mix with soured cream, chopped gherkins and chopped dill. Serve with the crisps.
PER SERVING
175 kcalories, protein 11g, carbohydrate 18g, fat 7 g, saturated fat 2g, fibre 1g, sugar 2g, salt 1.3 g
Recipe from Good Food magazine, January 2011.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/1039636/
Difficulty and servings
Serves 8
Preparation and cooking times
Prep 10 mins
Cook 12 mins
Ingredients
- 4 pitta breads
- 2 tbsp olive oil
- 240g hot-smoked trout fillets
- 200ml reduced fat soured cream
- 1 tbsp chopped gherkins
- 2 tbsp chopped dill , plus extra for sprinkling
PER SERVING
175 kcalories, protein 11g, carbohydrate 18g, fat 7 g, saturated fat 2g, fibre 1g, sugar 2g, salt 1.3 g
Advertisement









Latest comments and suggestions
23 May 2012
RobertFS commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.
16 October 2012
DannyMuirMhor commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.