Edamame & chilli dip with crudités

Latest comments and suggestions

• kitchengit

  19 August 2011

  kitchengit rated and commented on this recipe

  

  Lovely fresh zingy taste. I only put in half the onion, as it threatened to overwhelm the rest. I'd suggest that you make this a few hours in advance to allow flavours to develop.

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/1039635/

Your binder

• Register
• Sign in
• More info

Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 300g frozen soya beans
• 150g low-fat natural yogurt
• 1 red chilli , chopped
• juice 1 lime
• 1 garlic clove , crushed
• 1 red onion , finely chopped
• handful coriander , chopped
• halved radishes , sticks of carrots, celery and peppers, to serve

Search Good Food

Keywords

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Caribbean French German Greek Indian Irish Italian Japanese Mediterranean Mexican Middle Eastern Moroccan Scottish Spanish Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Soup Course Breakfast Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Anjum Anand Ching-He Huang Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Matt Tebbutt Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Sarah Cook Silvana Franco Simon Rimmer Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Search by magazine BBC Good Food Olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 8

Preparation and cooking times

Prep 10 mins

Cook 5 mins

Vegetarian, Low-fat

Ingredients

• 300g frozen soya beans
• 150g low-fat natural yogurt
• 1 red chilli , chopped
• juice 1 lime
• 1 garlic clove , crushed
• 1 red onion , finely chopped
• handful coriander , chopped
• halved radishes , sticks of carrots, celery and peppers, to serve

PER SERVING

71 kcalories, protein 6g, carbohydrate 6g, fat 3 g, saturated fat 1g, fibre 2g, sugar 2g, salt 0.04 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.