Summer fruit quinoa salad

Summer fruit quinoa salad

  • 1
  • 2
  • 3
  • 4
  • 5
(0 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Prep: 15 mins Cook: 20 mins

Skill level

Easy

Servings

Serves 4

Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour

Nutrition and extra info

Additional info

  • Healthy
  • Gluten-free
  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
236
protein
6g
carbs
20g
fat
15g
saturates
2g
fibre
2g
sugar
8g
salt
0g

Ingredients

  • 100g quinoa
  • 3 peaches or nectarines, or 6 apricots, diced
  • 50g toasted hazelnuts, roughly chopped
  • handful mint, roughly chopped
  • handful parsley, roughly chopped
  • 2 tbsp olive oil
  • zest and juice 1 lemon

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Put the quinoa in a medium saucepan and cover with 300ml water. Bring to the boil and simmer for 20 mins or until the quinoa is tender. Drain off any excess liquid and set aside to cool.
  2. Add the fruit, hazelnuts, herbs and seasoning to the cooled quinoa.
  3. Whisk together the olive oil, lemon zest and juice. Pour over the salad and mix thoroughly.

Recipe from Good Food magazine, August 2013

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments

We’d love to hear how you got on with this recipe. Did you like it? Would you recommend others give it a try?

Be the first to comment on this recipe…

Questions

Tips