Lamb cutlets with pistachio & herb dressing

Lamb cutlets with pistachio & herb dressing

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Cooking time

Prep: 10 mins Cook: 8 mins

Skill level

Easy

Servings

Serves 2

Simplicity is key with this romantic dish- it's ready in under 20 minutes so you can spend more time with your guest

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
368
protein
26g
carbs
2g
fat
29g
saturates
8g
fibre
2g
sugar
1g
salt
0.2g

Ingredients

  • 4 French-trimmed lamb cutlets (you can ask your butcher to do this)
  • 2 tsp olive oil
  • ½ tsp chilli flakes

For the dressing

  • 25g pistachios
  • 1½ tbsp olive oil
  • handful flat-leaf parsley leaves, torn
  • 2 dill sprigs, roughly torn

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Method

  1. For the dressing, put the pistachios in a frying pan over a low-medium heat, and toss them around until golden and toasted. Roughly chop, then tip them into a bowl with the olive oil and herbs. Season lightly with salt and set aside.
  2. Rub the lamb with the oil. Bash the chilli and a little salt to a rough powder, then sprinkle over the lamb. Heat a barbecue to hot, or a griddle pan over a high heat, and cook the cutlets for 2 mins on each side for medium, or longer if you prefer your meat well done. Transfer to a serving plate and spoon on the pistachio & herb dressing. Serve with the Courgette & anchovy salad (see related recipes, right).

Recipe from Good Food magazine, July 2013

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