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Winter veg and barley soup

Winter veg and barley soup

Name: Winter veg and barley soup
Total time: 50 min
Yield: 4
Ingredients: 40g butter; 1 leek sliced; 2 sticks of celery finely sliced; 2 carrots peeled and diced into 1-2cm pieces; 1 medium parsnip peeled and diced into 1-2cm pieces; 1 medium potato peeled and diced into 1-2cm pieces; 2 bay leaves; 2 stalks of thyme; 100g pearl barley; 75ml white wine; 1.2l (2pints) vegetable or chicken stock; 1 tbsp tomato purée; 2 tbsp flat-leaf parsley chopped

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Serves 4

Easy

Total time: 50 mins

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"This healthy soup is brimming with goodness, but certainly won't leave you feeling deprived either."

Ingredients

Units:

MetricUS

40g butter
1 leek

sliced
2 sticks of celery

finely sliced
2 carrots

peeled and diced into 1-2cm pieces
1 medium parsnip

peeled and diced into 1-2cm pieces
1 medium potato

peeled and diced into 1-2cm pieces
2 bay leaves
2 stalks of thyme
100g pearl barley
75ml white wine
1.2l (2pints) vegetable or chicken stock
1 tbsp tomato purée
2 tbsp flat-leaf parsley

chopped

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Method

step 1

Heat the butter in a pan and add all of the veg. Cook over a medium heat for about 5 minutes until the veg has just started to soften.
step 2

Stir in the bay leaves, thyme, pearl barley, white wine, stock and tomato puree. Bring to a simmer and cook for about 45 minutes until the vegetables are very tender and the pearl barley is soft.
step 3

Remove the bay leaves and thyme stalk and stir in the chopped parsley. season to taste and serve hot.

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