The BBC Good Food logo
Trout with almonds & red peppers

Trout with almonds & red peppers

By
A star rating of 4.5 out of 5.17 ratingsRate
loading...
Magazine subscription – Try your first 5 issues for only £5
  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Try trout instead of salmon - it's quick and easy to cook, and this recipe is full of sunshine flavours

  • Gluten-free
  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal326
fat18g
saturates3g
carbs11g
sugars11g
fibre3g
protein31g
low insalt0.24g
Advertisement

Ingredients

Method

  • STEP 1

    Heat oven to 190C/fan 170C/gas 5. Tip the pepper, tomatoes, garlic, oil and vinegar into a roasting tin, then toss them together. Roast for 20 mins, then make a space in the roasting tin for the trout fillets, scattering with the almonds and a little salt and pepper.

  • STEP 2

    Return to the oven for a further 10-15 mins, until the fish is cooked and the almonds lightly toasted. Serve with lemon wedges for squeezing over and a rocket salad on the side.

Goes well with

Recipe from Good Food magazine, April 2009

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 4.5 out of 5.17 ratings
Advertisement
Advertisement
Advertisement

Sponsored content