Trout with almonds & red peppers

Trout with almonds & red peppers

  • Rating: 5 out of 5.16 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Try trout instead of salmon - it's quick and easy to cook, and this recipe is full of sunshine flavours

  • Gluten-free
  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal326
fat18g
saturates3g
carbs11g
sugars11g
fibre3g
protein31g
low insalt0.24g
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Ingredients

Method

  • STEP 1

    Heat oven to 190C/fan 170C/gas 5. Tip the pepper, tomatoes, garlic, oil and vinegar into a roasting tin, then toss them together. Roast for 20 mins, then make a space in the roasting tin for the trout fillets, scattering with the almonds and a little salt and pepper.

  • STEP 2

    Return to the oven for a further 10-15 mins, until the fish is cooked and the almonds lightly toasted. Serve with lemon wedges for squeezing over and a rocket salad on the side.

Goes well with

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    Rating: 5 out of 5.16 ratings
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