Tangy chicory salad served on a plate

Tangy chicory salad

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Prep: 10 mins No cook

Easy

Serves 4-6

Dress this chicory salad with sherry vinegar, honey and orange for a taste of sunshine in winter. It's ideal for a Christmas buffet served with ham

Nutrition and extra info

  • Healthy
  • Gluten-free
  • Vegetarian

Nutrition: Per serving (4)

  • kcal166
  • fat11g
  • saturates3g
  • carbs4g
  • sugars3g
  • fibre6g
  • protein8g
  • salt0.1g
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Ingredients

  • 1 tbsp sherry vinegar
  • ½ tsp honey
    Honey

    Honey

    huh-nee

    Honey is made by bees from the nectar they collect from flowers. Viscous and fragrant, it's…

  • ¼ orange, zested and juiced
    Orange

    Orange

    or-ange

    One of the best-known citrus fruits, oranges aren't necessarily orange - some varieties are…

  • 2 tbsp extra virgin olive oil
  • 4 chicory hearts
  • 2 tbsp toasted pumpkin seeds and 30g shaved parmesan (or vegetarian alternative), to serve

Method

  1. Whisk together the vinegar, honey, orange zest and juice and olive oil. Season to taste, then set aside. 

  2. Thinly slice the bottom third of each chicory heart, then separate the leaves. Put in a bowl and mix with the salad dressing. To serve, scatter over the pumpkin seeds and parmesan shavings.

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