Sweet & sticky chicken noodles
- Good Food team
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Serves 2
Easy
Prep: 15 mins
Cook: 5 mins
A star rating of 4.5 out of 5.11 ratingsRate
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Turn your kids into cooking enthusiasts in no time, with this simple recipe for childen aged 5-9
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Ingredients
Nutrition
Units:
MetricUS
-
1 skinless cooked chicken breast
-
3 spring onions
-
½ red pepper
stalk and seeds removed
-
1 tbsp soy sauce
-
1 tbsp sesame oil
and/or 1 tbsp sesame seeds
-
2 tbsp runny honey
-
150g egg noodles
-
handful of coriander
(optional)
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Nutrition: per serving
- kcal500
- fat14g
- saturates2g
- carbs69g
- sugars16g
- fibre3g
- protein29g
- salt1.81g
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Method
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step 1
Pull the chicken into strips, then cut it into chunks small enough to pick up on a fork. Put in a large bowl.
-
step 2
Use your scissors to snip the hairy root ends off the spring onions and throw away. Snip the rest of the spring onion into pieces. Add to the chicken.
-
step 3
Use scissors or a small knife to cut the pepper into strips and then pieces. Like the chicken you want the pieces to be small enough to pick up.
-
step 4
Measure the soy sauce, sesame oil (or seeds) and honey into the bowl, mix together. Ask a grown-up helper to cook the noodles at the same time.
-
step 5
Tip the hot noodles into the bowl and mix everything together with a large spoon or pair of tongs.
-
step 6
Divide the noodles between 2 bowls and add some fresh coriander to each one, if you like it.
Recipe from Good Food magazine, May 2010
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A star rating of 4.5 out of 5.11 ratings
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