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Sweet & sticky chicken noodles

Sweet & sticky chicken noodles

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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Turn your kids into cooking enthusiasts in no time, with this simple recipe for childen aged 5-9

Nutrition: per serving
NutrientUnit
kcal500
fat14g
saturates2g
carbs69g
sugars16g
fibre3g
protein29g
salt1.81g
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Ingredients

  • 1 skinless cooked chicken breast
  • 3 spring onions
  • ½ red pepper , stalk and seeds removed
  • 1 tbsp soy sauce
  • 1 tbsp sesame oil and/or 1 tbsp sesame seeds
  • 2 tbsp runny honey
  • 150g egg noodles
  • handful of coriander (optional)

Method

  • STEP 1

    Pull the chicken into strips, then cut it into chunks small enough to pick up on a fork. Put in a large bowl.

  • STEP 2

    Use your scissors to snip the hairy root ends off the spring onions and throw away. Snip the rest of the spring onion into pieces. Add to the chicken.

  • STEP 3

    Use scissors or a small knife to cut the pepper into strips and then pieces. Like the chicken you want the pieces to be small enough to pick up.

  • STEP 4

    Measure the soy sauce, sesame oil (or seeds) and honey into the bowl, mix together. Ask a grown-up helper to cook the noodles at the same time.

  • STEP 5

    Tip the hot noodles into the bowl and mix everything together with a large spoon or pair of tongs.

  • STEP 6

    Divide the noodles between 2 bowls and add some fresh coriander to each one, if you like it.

Goes well with

Recipe from Good Food magazine, May 2010

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A star rating of 4.5 out of 5.9 ratings
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