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Sweet mustard salmon with garlicky veg

Sweet mustard salmon with garlicky veg

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Rating: 5 out of 5.69 ratings
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  • Preparation and cooking time
    • Prep: -
    • Cook: -
  • Easy
  • Serves 4

A healthy and simple way to tart up salmon

  • Healthy
Nutrition: per serving
HighlightNutrientUnit
kcal495
fat22g
saturates4g
carbs41g
sugars2g
fibre4g
protein35g
low insalt0.38g
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Ingredients

Method

  • STEP 1

    Preheat the oven to fan 180C/conventional 200C/gas 6. Boil the potatoes for 10 minutes until tender. Meanwhile, whisk the mustard, orange juice and honey together in a bowl to make a marinade. Turn the salmon fillets in the marinade until evenly coated, then set aside. Deseed the peppers and cut into thick strips.

  • STEP 2

    Drain the potatoes and tip into a shallow ovenproof dish or roasting tray with the peppers and sugar snap peas. Drizzle over the oil, salt and pepper, then toss everything together. Put the salmon fillets on top of the vegetables and pour over the marinade. Bake for 20-25 minutes until the salmon is cooked and just starting to brown.

Goes well with

Recipe from Good Food magazine, May 2004

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Rating: 5 out of 5.69 ratings
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