Super-quick Scandi supper
- Good Food team
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Serves 4
Easy
Prep: 15 mins
Cook: 5 mins
A star rating of 3.8 out of 5.5 ratingsRate
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Whip up this stylish, Scandinavian platter and let your friends help themselves
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Ingredients
Nutrition
Units:
MetricUS
-
2 skinless salmon fillets
-
300g tub low-fat cottage cheese
-
small bunch dill
chopped
-
4 spring onions
sliced
-
2 tbsp white wine vinegar
-
1 tsp caster sugar
-
1 cucumber
halved lengthways, deseeded and very thinly sliced
-
250 pack cooked beetroot
sliced
-
500g pack rye bread
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Nutrition: per serving
- kcal504
- fat11g
- saturates2g
- carbs68g
- sugars13g
- fibre7g
- protein37g
- salt2.68g
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Method
-
step 1
Cook the salmon in the microwave on High for 3 mins or until just cooked through. Remove and break up into large flakes, then allow to cool slightly.
-
step 2
Mix the cottage cheese, dill and spring onions with some seasoning. in another bowl mix the white wine vinegar and sugar until the sugar dissolves, then add the cucumber. Put the beetroot into another bowl.
-
step 3
Lightly toast the rye bread, then bring everything to the table and dig in.
Recipe from Good Food magazine, September 2011
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A star rating of 3.8 out of 5.5 ratings
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