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Sunshine Cobb salad

Sunshine Cobb salad

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Rating: 5 out of 5.6 ratings
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  • Preparation and cooking time
    • Prep:
    • Cook:
  • Easy
  • Serves 2

Pack 4 of your 5-a-day into your lunchbox with this healthy black bean, egg and prawn salad with a sweet chilli and lime dressing

  • Gluten-free
  • Healthy
Nutrition: per serving
HighlightNutrientUnit
low inkcal463
low infat11g
saturates2g
carbs55g
sugars22g
fibre12g
protein30g
salt1.7g
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Ingredients

For the chilli-lime dressing

Method

  • STEP 1

    Bring a small pan of water to the boil. Add the egg and cook for 8 mins. Drain, then run under cold water to cool.

  • STEP 2

    To assemble the salad, arrange the remaining ingredients in 2 containers. When the egg is cool, peel and quarter it and divide between the containers too.

  • STEP 3

    Mix together the dressing ingredients in a small bowl and transfer to 2 mini jars or containers to take with the salads to work. Dress and toss together just before eating.

Goes well with

Recipe from Good Food magazine, September 2015

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Overall rating

Rating: 5 out of 5.6 ratings
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